Previous match
Eliteserien
Regular Season
Tromsø
4 - 0
W
Vålerenga
Jens Hjertø-Dahl
Tromsø
Contract until: 31 Dec 2029
Norway U20
About Us
Jens Hjertø-Dahl is a professional footballer known for consistent performances across competitions. He has played 76 matches, scoring 12 goals and providing 6 assists, contributing in both attack and defense.
He has gained experience across multiple football leagues and tournaments, improving his overall performance in game. With an average rating of 7.02, he shows steady and reliable form.
His performances are often featured in football previews, highlighting his match impact. Explore full stats, recent matches, and career details below.
Career overview
Appearances
76
Clean sheets
31
Goals conceded
75
Assists
6
Minutes played
5,872
Yellow cards
4
Eliteserien
Tromsø
Vålerenga
Summary (recent months)
Monthly average rating
Season statistics
-
2026 · Eliteserien · Tromsø
-
2025 · Eliteserien · Tromsø
-
2024/2025 · Europa Conference League · Tromsø
-
2024 · Eliteserien · Tromsø
Eliteserien
Tromsø
Appearances
13
Lineups
13
Minutes played
1,112
Goals
6
Assists
2
Average rating
7.10
Wins
7
Draws
4
Losses
2
Goals
6
Assists
2
Shots
33
Shots on target
12
Shots off target
12
Successful dribbles
18
Dribble attempts
48
Key passes
8
Big chances missed
1
Tackles
19
Interceptions
7
Clearances
18
Blocked shots
5
Duels won
61
Total duels
146
Aerials won
9
Dribbled past
2
Passes
422
Accurate passes
356
Pass accuracy %
84.36
Long balls
23
Long balls won
15
Crosses
5
Accurate crosses
2
Cross accuracy %
40
Key passes
8
Assists
2
Clean sheets
8
Goals conceded
13
Fouls
9
Fouls drawn
16
Yellow cards
1
Eliteserien
Tromsø
Appearances
30
Lineups
28
Minutes played
2,384
Goals
4
Assists
4
Average rating
6.95
Wins
18
Draws
3
Losses
9
Goals
4
Assists
4
Shots
50
Shots on target
21
Shots off target
14
Penalties scored
0
Penalties missed
0
Successful dribbles
36
Dribble attempts
73
Key passes
30
Big chances created
5
Big chances missed
4
Tackles
56
Interceptions
20
Clearances
45
Blocked shots
6
Duels won
142
Total duels
339
Aerials won
17
Dribbled past
27
Passes
888
Accurate passes
725
Pass accuracy %
81.64
Long balls
50
Long balls won
28
Crosses
10
Accurate crosses
5
Cross accuracy %
50
Key passes
30
Assists
4
Clean sheets
10
Goals conceded
29
Fouls
42
Fouls drawn
35
Offsides
1
Yellow cards
3
Europa Conference League
Tromsø
Appearances
4
Lineups
4
Minutes played
346
Goals
1
Wins
2
Draws
1
Losses
1
Goals
1
Clean sheets
2
Goals conceded
3
Eliteserien
Tromsø
Appearances
29
Lineups
24
Minutes played
2,030
Goals
1
Average rating
7.05
Wins
9
Draws
6
Losses
14
Goals
1
Shots
29
Shots on target
13
Shots off target
10
Penalties scored
0
Penalties missed
0
Successful dribbles
19
Dribble attempts
45
Key passes
14
Big chances created
10
Tackles
47
Interceptions
23
Clearances
28
Blocked shots
7
Duels won
102
Total duels
230
Aerials won
14
Dribbled past
26
Passes
943
Accurate passes
806
Pass accuracy %
85.47
Long balls
72
Long balls won
39
Crosses
26
Accurate crosses
11
Cross accuracy %
42.31
Key passes
14
Clean sheets
11
Goals conceded
30
Fouls
27
Fouls drawn
27
Competition statistics
Career totals by competition
| Competition | Seasons | Apps | Min | CS | Saves | A | Rating |
|---|---|---|---|---|---|---|---|
|
Eliteserien
|
2026, 2025, 2024 | 72 | 5,526 | 29 | 0 | 6 | |
|
Europa Conference League
|
2024/2025 | 4 | 346 | 2 | 0 | 0 | — |
Team history
-
Norway U20 National 5 Sep 2024#8
-
Tromsø 31 Oct 2022 – 31 Dec 2029#6
-
Norway U21 National 24 Mar 2025
Matches
| # | Date | Competition | Match | Score | Result | Min | G | A | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 11 Jul 2026 |
Eliteserien
|
Tromsø
vs
Vålerenga
|
4 - 0 | W | 74 | 1 | 0 | 0 | 0 | |
| 2 | 29 May 2026 |
Eliteserien
|
KFUM
vs
Tromsø
|
0 - 0 | D | 84 | 0 | 0 | 0 | 0 | |
| 3 | 25 May 2026 |
Eliteserien
|
Tromsø
vs
Aalesund
|
1 - 1 | D | 85 | 0 | 1 | 0 | 0 | |
| 4 | 16 May 2026 |
Eliteserien
|
Bodø / Glimt
vs
Tromsø
|
5 - 0 | L | 90 | 0 | 0 | 0 | 0 | |
| 5 | 10 May 2026 |
Eliteserien
|
Tromsø
vs
Molde
|
2 - 0 | W | 71 | 0 | 0 | 0 | 0 | — |
| 6 | 03 May 2026 |
Eliteserien
|
Start
vs
Tromsø
|
1 - 1 | D | 90 | 1 | 0 | 1 | 0 | |
| 7 | 29 Apr 2026 |
Eliteserien
|
Tromsø
vs
Brann
|
0 - 5 | L | 90 | 0 | 0 | 0 | 0 | |
| 8 | 26 Apr 2026 |
Eliteserien
|
Tromsø
vs
Sandefjord
|
3 - 1 | W | 90 | 0 | 0 | 0 | 0 | |
| 9 | 19 Apr 2026 |
Eliteserien
|
Sarpsborg 08
vs
Tromsø
|
0 - 1 | W | 90 | 0 | 1 | 0 | 0 | |
| 10 | 15 Apr 2026 |
Eliteserien
|
Tromsø
vs
Lillestrøm
|
0 - 0 | D | 90 | 0 | 0 | 0 | 0 | |
| 11 | 11 Apr 2026 |
Eliteserien
|
Tromsø
vs
Kristiansund
|
2 - 0 | W | 90 | 0 | 0 | 0 | 0 | — |
| 12 | 06 Apr 2026 |
Eliteserien
|
Tromsø
vs
Rosenborg
|
2 - 0 | W | 77 | 1 | 0 | 0 | 0 | — |
| 13 | 15 Mar 2026 |
Eliteserien
|
Tromsø
vs
Fredrikstad
|
4 - 0 | W | 90 | 3 | 0 | 0 | 0 |